Pep Supplement Usage:

The energy formula is balanced with other support ingredients, requiring a slightly larger dose. Generally the larger your body size, and the more commonly you ingest stimulants (red bull, coffee, pepsi, etc), the higher the dose you will need. The general guide is 1 capsule for every 65 lbs of body weight. Obviously, if you have food in your system, you will also need a higher dose.

It is important to create the right conditions for optimal effects because certain ingredients cannot easily cross the blood brain barrier when there are other competing amino acids in the blood stream, which occurs after eating a meal. When taken on an empty stomach, key nutrients are absorbed fully and will cross the blood brain barrier.

Here are the best two methods for use:

For a quicker effect, take 2 capsules on a completely empty stomach with at very least 8 fluid ounces of water or juice. You should feel the effects after 30 minutes. See how you respond and if necessary, increase the dosage by 1 capsule next time. If you feel any nervousness, eat a very small snack (fruit is best) 45 minutes later (this approach also prevents possible stomach discomfort.) The most common dose is 3 capsules (think 1 capsule for energy, 1 for mood, and 1 for support.) Try to drink a glass of water every hour for a few hours after taking.

If you are more prone to stomach discomfort or nervousness with energy pills, eat a small meal first, wait till the meal is digested (usually an hour,) then take 2 capsules with at very least 8 fluid ounces of water or juice. You should feel the effects in 30 to 40 minutes.

Finally, it is best to stick to just one good stimulant, so give your body a chance to adjust to JUMPSTART EX’s healthier and smarter approach and it will then have optimum results. Otherwise, expect its unique effects to get lost in the mix. Remember, how you take the supplement is critical to its effectiveness. Human biochemistry is a complex mechanism and everybody reacts differently.

Check with your physician before using stimulants, or if you are taking other medication. Do not mix stimulants! Keep out of reach of children and store in a cool place away from direct light. See warnings tab.