Therapuetic Actions:Depression, insomnia, headaches, fibromyalgia, PMS, bulimia Used as an adjunct for weight loss especially to reduce carbohydrate cravings. Experimentally used for narcolepsy, seizure disorders.
Direction of use As a Herbal supplement, Take between meals 1-3 caps, 1-3x between meals or forty- five minutes before bed. If nausea occurs, reduce dosage and/or take with meals.
Supplement Facts:
Take between meals 1-3 caps, 1-3x between meals or forty- five minutes before bed. If nausea occurs, reduce dosage and/or take with meals.
50 mg 5HTP (5- hydroxytryptophan) extracted from Griffonia seeds.