For adults, take one (1) ocapsule daily, preferably with a meal or as directed by your healthcare professional.
Supplement Facts:
Serving Size: 1 Vegetarian Capsule
Serving Per Container: 240 Vegetarian Capsules
Amount Per Serving % Daily Value
Chromium 1,000mcg 2857%
(from Chromium Picolinate)
Other Ingredients: Cellulose(from capsule), Silicon Dioxide, Magnesium Stearate and Rice Powder.